A little over 4 months ago, I made the decision to join Crossfit. I still remember the first few weeks of feeling utterly nauseous from nerves and anxiety every time I pulled into the parking lot, not knowing what to expect from the workout of the day (WOD).
What I also didn't expect was the friendly and encouraging atmosphere that welcomed me every class. Even though I was a "newbie," I was treated like I had been going to the gym forever. It was hard to leave my friends at Crossfit Central after my first month, but when I made the big move up north to Minnesota, I was so thankful to have Crossfit Minneapolis help me make the transition to my new home.
Crossfit really is a COMMUNITY of athletes...and inspiring, talented, and motivated individuals. I'm excited to be continuing on this journey, and I hope you'll enjoy following my workouts, progress, maybe some recipes, and the achievement of my ultimate goal: becoming certified as a Level 1 and Crossfit Kids coach. I want to give back to the community at large, especially through educating young children and teens, what the Crossfit community has bestowed on me - motivation, determination, strength, and fitness.
About Me
- Steph
- Leading an active lifestyle has always been an important part of who I am - from competitive dance to kung fu to Pilates and yoga. I joined the Crossfit community in July 2009 before moving to Minneapolis and joining Crossfit Minneapolis/Crossfit St. Paul. I am a certified Level 1 and Crossfit Kids coach who is passionate about teaching healthy habits under the model of "fitness is fun." Feel free to contact me for more information about CF Kids classes or private training.
No comments:
Post a Comment