WoW, just wow!

WoW, and I'm not talking "World of Warcraft," I'm talking "Week of Workouts!" It's been a while since my latest post. This time I'm blaming my absence on Teen Nick's "Every Degrassi Ever Marathon" that I run home to watch right after a WOD until 11 PM...and then I'm too tired from all the drama to write anything!

Saturday Partner WOD

I'm starting to get more on track with my normal routine - Saturday farmer's markets, morning walk downtown, and of course, Saturday partner workouts.

6/23 & 6/24

I don't know why I feel the need to be creative with these WOD posts, but sometimes the "need" to be creative keeps me from actually writing anything. Thus, the lack of posting and the following two posts in one.

Reset

Alright, I'm finally back for good...or at least for a while now. I've spent most of June traveling and being "on vacation" in other cities, which translates to me eating out a lot and not getting to cook my own paleo version of foods. It's definitely a challenge to stick to healthy choices when I'm on the go and not in the kitchen myself, and making one slight transgression makes it all too easy to make more and bigger transgressions with effects that compound over the weeks.

Slow row of death

A quick post to catch up on what's been going on, where I've been, and why I haven't been blogging in what feels like 2 weeks. Here's the short version: I went on vacation to Austin and Mexico to visit family, Ryon, and be in a wedding. Translation: I didn't work out, I ate ice cream with my dad, and pigged out on buffets at a beach resort. I've been feeling sluggish and gross lately, and it took all my willpower to convince myself to go to CrossFit today for a brutal workout...including rowing.

Just Breathe

Despite a late meeting on campus today, I was able to rush home via the bus and make it to St. Paul in time to watch the 6 PM class start the WOD. Fortunately, Jake was running class and he's pretty lenient - so I got to warm-up on my own and then join in. Today's workout was pretty basic, just running miles.

CF Total...AGAIN

I feel like it's been a while since my last post, and I don't really know why I've been neglecting this blog...could be all the traveling I'm slated to do this month. It's wedding season after all! That means it's crunch time for me since I need to get in all the CF workouts I can get while I'm town.